SPORTS MASSAGE AND
DRY NEEDLING

SPORTS MASSAGE

Sports massage is help combat fatigue in muscles, to relieve swelling, reduce muscle tension, promote flexibility and to prevent injuries. Sports massage can help prevent those niggling aches, pains and injuries that so often get in the way of everyday life, performance and achievement, whether a person is an athlete or not.

Sports Massages 30 mins £32 | 45 mins £42 | 50 mins £45 | 1 hour 30 mins £84

Sports Massage with Dry needling 1 hour 30 mins £90

DRY NEEDLING

Dry needling is when a very fine needle is inserted into muscle trigger points to help stimulate underlying myofascial points, muscular and connective tissues. The needle allows me to target tissues that are not manually palpable. It can help with pain control, reduce muscle tension and help speed up your return to active rehabilitation.

Massage with Dry needling 30 mins £40 | 45 mins £44 | 60 mins £52

Sports massage with Dry Needling 1 hour 30 mins £90